Courses
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Video Library | Core Exercises (Abs & Obliques)
$1.95 / month
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Video Library | Forearm Exercises (Flexors, Extensors, Brachioradialis)
$1.95 / month
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No Longer Supported (Old Version)
An 8-week long professionally-developed resistance training regimen that applies top-tier exercise science to maximize region-specific hypertrophy (muscle growth) for ALL 6 SECTIONS of the chest - with a particular emphasis on those areas that are ha
$149
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Video Library | Shoulder Exercises (Front Delt, Side Delt, Rear Delt, External Rotators)
$1.95 / month
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No Longer Supported (Old Version)
$149
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All-Access Basic Membership
13 CoursesUnlimited, on-demand access to ALL of the content that Dr. Gains ever has and ever does create, all in one location and organized by muscle regions, sub-regions, equipment, goals, techniques, and everything else you need to succeed!
$9.99 / month